Presented by New Horizons Healthcare The year 2020 finds most of us facing new challenges. However, it also presents an opportunity for us to focus on ourselves and our health as we are forced...
This story was first published in our January 2019 issue. Ten years ago, Antonio Stovall was suffering from depression and was prone to suicidal thoughts. Today, he is a champion for holistic living....
At one point, Tina Wagner seemed like any other young ambitious woman in her 30s. Success and a dream life were within her grasp. “I felt like I could do whatever I wanted to do in life. The only limits...
Every year many people forego healthcare services because they have no medical or health insurance. The rising costs of health care insurance force people to go without. If there is a healthcare emergency,...
Health and wellness have been growing concerns for Americans in recent years. Fad diets, miracle cures and innovative workouts have trended just as much as any other piece of pop culture. Now, with the world...
Gabrielle Union and Dwayne Wade have become the measurement of success for young black creatives and athletes everywhere. Union, an actress and author, and Wade, three-time NBA champion have made recent...
Our 20s is a time filled with potential. Dream jobs and the promise of independence and adventure seem just over the horizon. For Alyshia Merchant, that horizon felt as if it was pushed out of sight. In 2012,...
I am a little stressed trying to see if everything will work out in my life. I talked to a friend and she suggested meditating. This sparked an idea for this column, tips for mindfulness and meditation. I...
Of the many mythical creatures of old well suited to explain the meaning of New Years, it is the magical pedigree of the Phoenix that does it best. In Greek mythology, this legendary bird in association...
November is National Family Caregiver Awareness Month In 1994, President Bill Clinton signed the first Family Caregiver Awareness Proclamation. Every president since that time has followed his lead, by issuing...
